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Ayurveda is a science of life and is the oldest method of treatment of persistent type of disease. Its main objective is the preservation of health for people in good health and help people who use only natural methods. According to Ayurvedic philosophy Vata, Pitta and Kapha, keep the body in balance, and when these systems are disrupted, illness occurs.

Ayurveda is a healing system, originating in India 5,000 years ago. Its basic principle is that each of us has a specific body type, known as a dosha influences everything we do and experience. Health is maintained in equilibrium with the environment dosha and lifestyle, through meditation, diet, herbs, oil massages, and fasting.

A person dosha is composed of various degrees of three doshas vata, pitta and kapha. Vata energy is characterized as fast and light, fast and hot pitta and kapha is slow and cumbersome. Whatever you do, how you eat, sleep, think, exercise and concern the world will be more or less marked tame these three energies. You may aggravate pitta, for example by eating too many spicy foods, or vata by failing to maintain a routine in your life.